PROS- Easy to put together, a perfect machine for me even at 6'3" tall. Felt a little awkward at first doing kickbacks but, got used to it quickly.
CON - It states it has over 50 plus exercises but only lists 27 in the book. I called Bowflex and they told me to go to their site and look up the exercise manual for the Extreme 2. I did and it shows ALOT more exercises because both machines are very similar except for the lat pulldown bar on the Extreme 2.
Everything else is perfect. I will definetly be using this machine for a long time. The fact that the weight is upgradeable to 310lbs and the no pulley change system are huge differences in the workout saving valuable amounts of time to focus on lifting. (C. Maples "Claystang")
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Great machine for the money. So much easier to use than free weights and doesnt take long to see results as long as your consistant. They give you a few different exercise programs to get you started and some consist of 3-4 times a week. Like any other workout program you really should throw in an extra day or 2, not skipping more than 2 days in a row. This machine is quiet and very easy to use. Like other reviewers stated, you will probably need the upgrade weight bars.(NJ)
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We purchased the bowflex pr3000 after having other equipment in the home (the total gym)which we returned. The bowflex fulfills all of our exercise needs and my husband's arms are becoming solid as a rock! I absolutely think this is a great machine. We did purchase it with the 100 lb add on feature to make sure that it will always be enough weight to work with. I think it is easier to put it on when you first assemble the bowflex instead of later, but at any rate 5 star product. Came right to the front door and we are very pleased. (Karen)
Bowflex PR3000 | PR3000 | Bowflex PR3000 Home GYM | Bowflex PR3000 Review
